Upcoming Events

LEAN-EssentialsWellcare vs Sickcare – A free webinar / workshop that goes beyond our Inspiring Healthy Lifestyles eNewsletter.

What is the Core4-PLUS Wellcare plan? – All Wellness Programs are not the same. Learn how our plan is different.

Healthy Living the L.E.A.N. way! Start your new healthy living journey off on the right foot with this workshop that will show you how simple lifestyle changes can have tremendous impact on your families health!

Registration is open. Listed below are the next few workshops. Join now, before the classroom is full.

Most workshops are available online, with the interactive classrooms held on at different times during the week. Our Introduction webinar is held most Wednesdays between 8-8:30pm EST

Certified Health Coach

F.D. Gifford


Shallotte Point, NC

Mobile: 203.794.4357

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