Interesting Food Trivia

Some of my Favorite Whole Foods And Today’s Food Trivia is about… Onions Did you know that… “Onions look like cells in your body and research has shown that onions can help eliminate waste materials from all of the body cells.”  ...

Typical Lyme Disease Treatment Day

Wellness with Lyme – My Personal Chronic Illness Journal – 20210116 Today is IV Infusion day Up early. New normal aches and balance issues. Set up my herbal Yeti mug to drink on route to my integrative med center. Less traffic on Saturday so we had time to...

The Elephant in the Room

How Do YOU Stay Motivated? Consistency, Training and Practice Continuing with today’s theme on wellness motivation I’m reminded of a  story about elephant training. By all accounts one would think training an elephant would be a big task. These animals are...

Lyme Journal – 01062021 Day three on the herbal mega pulse. I guess it is starting to kick in as everything feels a bit different today. Tired but less aches. I guess. Per usual drinking what we call “swamp water” twice a day does make your gut feel...

Massive Herbal Pulsing Dosage

Wellness with Lyme – My Personal Chronic Lyme Illness Journal  – 20210103 – Pulsing herbals begins again today. Not a a day too soon given how awful I’ve felt the last few days. Everything is aching. Here goes, BFM 2, 30 minutes before taking 25...

Noticing Growing Lyme Fatigue – Total Crash

My Personal Chronic Lyme Illness Journal – 20210102 – The ups and downs of my wellness life with Lyme disease… Started noticing growing fatigue three days ago, but today it is total crash. Tired even though I slept from 10pm to 5am. I felt shaky...