Certified Wellness & Health Coaching

As a Dr. Sears Certified Health Coach, I provide a wide range of services to help individuals and families achieve their wellness goals. My services include a variety of customizable group workshops, individual consultations, wellness luncheons, and lectures that are appropriate for businesses, schools, community groups, teachers, parent groups, churches, home schools, individuals, and more!

For more details on Coaching services go to my Coaching Services page.


Personalized Consultation

Everyone’s needs and wants are different. Achieving a healthier lifestyle is no different, Some people need extra assistance in achieving their wellness & health goals. That could be help in learning what to eat, when to eat it, or how to shop for quality foods. Because of this I offer a variety of one-on-one wellness solutions for those seeking a personalized guide to better health.
For more details, on Consultation Services go to my Coaching Services page.

Group Presentations

Health is the universal topic of all time. Today’s Leaders in every organization are typically charged with creating a meaningful agenda for the group. Because we all share the need and want for good health, a “Wellcare talk” may fit perfectly into your calendar. My short form presentation on “Wellcare, Not Sickcare”, or Optimal Performance may be just what you need to kick off a new year, advance a sports team to the championships or create a unified organization. No group is too small, or too big. I am available to teach to parent groups, military personnel, faith based organizations, mom’s clubs, Head Start, Daycare, local government agencies, sports camps & teams, and much more!

Contact me today to see how we can work together to fit your needs.

Online Classes

My Unique Approach – Combine 24/7 online access to professionally design health & wellness training, with the positive encouragement of a personal wellness & health coach during weekly accountability sessions, enhances both the value and return on investment in a wellness program. Learning made simple – makes it easier to improve your overall health, weight, energy level, and lifestyle.

For more details on Coaching services go to my Coaching Services page.

Health reform is not enough to control the high cost of health care, in country or even on Martha’s Vineyard. To meet this challenge, individuals, families, as well as community groups will need to switch their focus from sickcare to wellcare plans.

As of August 2016, a new service has been launched offering an effective and affordable wellness & health strategy that goes beyond inspiring healthier lifestyles. You may not have heard about it yet, but this new service is referred to as health coaching. FD Gifford, the founder of ywnh-media, has recently completed extensive training to become a certified wellness & health coach to build upon his background in human resources, and health plan design. “It was the natural evolution to partner my service model with the online educational series, designed by the renowned physician Dr. William Sears and the Sears Wellness institute.”, reports Mr. Gifford.

Combining the concepts of L.E.A.N. Start and Prime-Time Health workshops with personal wellness coaching, creates the opportunity to not only learn what it takes to establish a healthier lifestyle, but the guidance of a coach to show you how to put your training into action. These affordable online class registrations have bee up and running since of 2016.

To learn more about our Core4-PLUS Wellcare Plan jump over to www.yourwellnessnhealth.com/events.

L.E.A.N. Start and Prime-time Health are scientifically proven programs for those who want to take charge and optimize their health, prevent disease, avoid disability and spend money on something other than sickcare insurance and preventable healthcare treatment. Both these courses are based on years of scientific research and a lifetime of medical expertise.

The Core4-PLUS wellcare plan goes beyond the basic classroom training programs, typically taught by other health coaches certified through the Dr. Sears Wellness institute, or most other programs. This wellcare plan offers a more interactive health support system when teaching – individuals, parents, seniors, and community organizations (like sports teams, and parent groups) – how to optimize personal health.

After years of health plan work, it becomes clear how you control healthcare costs. You prevent costs, by investing in wellness. This helps parents raise healthier children, and prime-timers to add years to their life, and more life to their years. Clients learn why it is important to make your health – your hobby and become an informed & active participant. For example, eating healthy is not just about learning all the foods to avoid, or counting calories. Instead, it is more about ensuring that you are actually consuming the right foods. In addition, the Core4-PLUS plan will show you how to open your internal pharmacy and help your body produce custom-made medicines to repair and protect your body against damage. It works, but don’t just believe me. See for yourself.

Scientifically Based, Doctor Developed Solutions

Take control of your health and learn simple, effective strategies to help prevent disease, sharpen thinking, boost energy, and more!