Interesting Food Trivia

Some of my Favorite Whole Foods And Today’s Food Trivia is about… Beans: Did you know that… “Kidney beans look exactly like their body counterpart, the kidney and contain nutrients that help heal and maintain kidney function.”  ...

Emerging From the Plandemic Paradox

Like All Rain Clouds, There’s a Silver lining The Example of this Paradox, this time, is the insane 2020 Lockdowns. In my house, we started out cleaning the house, then moved on to the gardens. We ordered delivery of a huge .. pile of wood chips, garden loam, a load...

Interesting Food Trivia

Some of my Favorite Whole Foods And Today’s Food Trivia is about… Walnuts Did you know that… “Shelled walnuts look like a brain and contain the brain boosting food, Omega-3’s.”   Source and Inspiration Dr. Sears Wellness Institute...

What’s Your Fitness Motivation

A Fitness Challenging Year for All Thoughts on my own state of fitness, looking back on the year of the Plandemic Seems like we fell into two camps: The Isolation Camp – who gave up on long term fitness The Home Gym Obsessed Camp –  who bought every...

Dental and Lyme Disease

Every dental professional should know about Lyme disease This dentist personal experience with a his patient opened his eyes to the need to spread the word on Lyme disease symptoms. While I too have Lyme disease, until reading this article I was complete unaware of...