by FD Gifford | May 27, 2019 | Health Blog
While researching the topic of Inflammation, I found this interesting article that reports on a growing future link between nutrition (your diet) and mental health. Hopefully the format works, to republish, i needed to use their code. Why nutritional psychiatry is the...
by FD Gifford | May 24, 2019 | Health Blog
Americans are on fire and not in a productive way either. At least according to most health professionals today. That fire is inflammation, which is a leading cause of almost all illness in American life. Central to my health & wellness practice, helping others...
by FD Gifford | May 17, 2019 | Health Blog
After finishing a full reading, here is my review of the book titled “The Lyme Solution – 5 Part Plan”, by Darin Ingels, N.D. FAAEM. Before starting me official book review of The Lyme Solution, let me share a bit on the why and how I came upon this book, so you...
by FD Gifford | May 2, 2019 | eNewsletter, Health Blog
Sciences Daily reported out on an American Academy of Neurology study on Sugar Sweeteners recently. Here a my takeaway from this report/article. Study Summary – “For people with multiple sclerosis (MS), drinking around 290 calories per day of soda or other...
by FD Gifford | May 1, 2019 | Health Blog
While I typical say it is the state of wellbeing that people experience when a healthy lifestyle has been achieved. As a health & wellness coach, I have been trained to understand it is more of a process requiring education, commitment to action in spite of...
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